A Rich and Spicy Palmnut Soup Ready to serve, saving hours of cooking and yet not compromising it’s authenticity. Carefully hand picked ingredients with the flair of a personal chef. Convenience in a can with an authentic taste of home! Serve with fufu, rice, or yam. Ready to eat in minutes – perfect for busy families, meal prep, students, or anyone craving homemade taste. Produced in a facility that processes peanuts, dairy, and crustaceans. Store in a cool, dry place. Once opened, refrigerate and use within 7 days. Try our other Heritage Afrika meals for more authentic African cuisine!

• Authentic palmnut (Palmnut Soup With Mackerel) for bold, traditional flavour
• Ready to eat in minutes – simply heat and serve for ultimate convenience
• Generous fish content with rich, comforting flavour.

Ingredients: Mackerel (Fish) (39.9%),Water, Palmnut Concentrate, Onion, Pepper,Tomato, Salt, Crayfish (Crustaceans), Ginger, Potassium Sorbate, Monosodium Glutamate E621