Rich and spicy palmnut soup with assorted meats for a bold, authentic meal. Enjoy with fufu, rice, or plantain. Ready to eat in minutes – perfect for busy families, meal prep, students, or anyone craving homemade taste. Produced in a facility that processes peanuts, dairy, and crustaceans. Store in a cool, dry place. Once opened, refrigerate and use within 7 days. Try our other Heritage Afrika meals for more authentic African cuisine!

• Made with palmnut concentrate and assorted meats for a bold, traditional taste.
• Fully cooked for convenience – warm on the hob or in the microwave.
• A comforting classic enjoyed across Ghana and beyond.

Ingredients: Water, Palmnut Concentrate ,Beef (10%), Goat (10%),Cow Foot (10%), Cow Skin (10%), Onion, Pepper, Tomato, Salt,Crayfish (Crustaceans), Ginger, Potassium Sorbate, Monosodium Glutamate E621